
himalayan journeys
are you ready to fulfil your very own himalayan dream?

himalayan journeys
are you ready to fulfil your very own himalayan dream?

experience nature in its extraordinary himalayan energy
the transparent blue air of high altitudes is crystal clear, supporting deep reflection and clarity as you experience pure nature outside and within. the physical challenge of moving beyond your comfort zone invites you to explore your inner boundaries and to let go of whatever is moving your mind (because you simply do not have oxygen to waste on irrelevant thoughts). once you acclimatize well, there is a great power and energy, which intensifies as you climb higher, bringing you to spaces of deep insight and personal transformation: the experience of being in balance with nature will ultimately re.connect you to your essence.
your individual journey at the same time supports collective sensitisation: in recognising the beauty & sacredness of the spaces we travel, we reinstate appreciation of their great global significance as sanctuaries of pristine nature and its regenerative value.
re.connect to your essence
re.connect to your essence
experience nature in its extraordinary energy of high himalayan spaces
the transparent blue air of high altitudes is crystal clear, supporting deep reflection and clarity as you experience pure nature outside and within. the physical challenge of moving beyond your comfort zone invites you to explore your inner boundaries and to let go of whatever is moving your mind (because you simply do not have oxygen to waste on irrelevant thoughts). once you acclimatize well, there is a great power and energy, which intensifies as you climb higher, bringing you to spaces of deep insight and personal transformation: the experience of being in balance with nature will ultimately re.connect you to your essence.
your individual journey at the same time supports collective sensitisation: in recognising the beauty & sacredness of the spaces we travel, we reinstate appreciation of their great global significance as sanctuaries of pristine nature and its regenerative value.
himalayan journeys | intimate group size
the following journeys are curated for intimate small groups. f you would like to experience an individually curated tour to a specific destination, tailored to your individual wishes and need please get in touch with me.
everest journey | chomolungma
open departure | overnight in simple guesthouses
guided himalayan journey with monika
everest is the world’s highest peak, a mountain of global significance. for many it symbolizes peak experience, endurance, perseverance. everest is also chomolungma, a female goddess in the local sherpa belief. and the space she holds is a tremendously powerful sanctuary of global relevance and spiritual significance.

pikey peak | dudh kunda
open departure | camping & simple guesthouses
guided himalayam journey with monika
appreciate the value of simplicity, as you enjoy the welcoming comfort of simple guesthouses, after a day spent walking in pristine nepal hills. experience the liberating sensation, when the turning thoughts of everday life drop down below you. as you breathe in and out, you gradually reconnect with the essence of life.


let us create a once-in-a-lifetime journey for you, tailored to your very individual needs, wishes and possibilities. starting with design and planning, up until the actual day-to-day culture & nature experience on the tour. I am there to guide and support you, founded on my +40 years of experience of exploring himalayan spaces and my deep connection to its nature, culture and people.



possible spaces & itineraries – for inspiration
2-3 week tours, average physical level
- everest | meditating in the powerful sanctuary of the earth mother goddess chomolungma
- pikey peak | rural nepal trek with magnificent sunrises on the great himalayan range
- be-yul rolwaling | blessed high valley where the earth meets the sky
- upper mustang | sacred energies and ancient tibetan buddhist heritage
- cultural & natural heritage of nepal | individually designed experience of nepal’s rich culture, nature & everyday life.
3+ week tours, advanced physical level
- kangchenjunga | the five treasures of the high snow
- sherpani col | the alpine trail to chomolungma (mt. everest)
- yalung la | crossing from be-yul rolwaling through remote mountain spaces
- kailash yatra | spiritual journey to himalaya‘s most sacred mountain
why with me | monika schaffner
integrative geography | nature stewardship | holistic system change
lomi lomi therapy | cosmogetic© healing & life coach
in the past decades, I have enjoyed many solo mountain retreats in the alps and the himalayas – drawing peace, strength, clarity – and the courage to take the most relevant decisions in my life today, I wish to share these experiences, to encourage & inspire individuals in shaping their very own path towards a meaningful, self-determined life – holistically, sustainably and in harmony with nature.
the focus of my work lies in mindfully perceiving and appreciating nature – as inspiration, mirror and nourishment for our personal development as human beings.
why with me | monika schaffner
integrative geography | nature stewardship | holistic system change
lomi lomi therapy | cosmogetic© healing & life coach

in the past decades, I have enjoyed many solo mountain retreats in the alps and the himalayas – drawing peace, strength, clarity – and the courage to take the most relevant decisions in my life today, I wish to share these experiences, to encourage & inspire individuals in shaping their very own path towards a meaningful, self-determined life – holistically, sustainably and in harmony with nature.
the focus of my work lies in mindfully perceiving and appreciating nature – as inspiration, mirror and nourishment for our personal development as human beings.
connect
do you have questions or specific ideas you would like to explore? are you hesitating, unsure if this is for you? please reach out.
